Starts February 7, 2024 then every Wednesday until March 29, 2024
Time:
to
Location: The Personal Wellness Center
6508 Deer Pointe Drive, Suite 4C
Salisbury, MD 21804 United States
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“Beginners yoga for children meant to help them increase emotional regulation, body awareness, and mindfulness. Different themes such as gratitude and self-love are explored through yoga poses, art, and fun yogic games. Children will have the opportunity to learn new skills each week such as breathing techniques and calming meditations. Led by Nakita Prado, LMSW and Certified Children’s Yoga Teacher.”