Starts February 6, 2024 then every Tuesday until March 27, 2024
Time: to
Location: The Personal Wellness Center 6508 Deer Pointe Drive, Suite 4C Salisbury, MD 21804 United States

“Practicing yoga WITH your baby is a beautiful way to heal from pregnancy and bond mindfully, while building your community. This class is relaxed and informal, including activities with and without your baby (in case they are sleeping!) with plenty of flexibility for feeding, diapering and meeting baby’s needs. Appropriate for all parents and pre-crawling babies, once cleared for exercise by your provider. Includes parent-baby postures and massage techniques designed to bring a sense of calm to the baby. Strengthen, stretch, and relieve stress while getting to know other parents and babies. For babies 6 weeks to 1 year.Led by Venessa Bowers, LCSW-C, TCTSY-F, 500ERYT, RPYT, RCYT”

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