Little Lotuses: Kid’s Yoga @ Personal Wellness Center in Salisbury. 5:00 pm. $10/child.
“Beginners yoga for children meant to help them increase emotional regulation, body awareness, and mindfulness. Different themes such as gratitude and self-love are explored through yoga poses, art, and fun yogic games. Children will have the opportunity to learn new skills each week such as breathing techniques and calming meditations. Led by Nakita Prado, LMSW and…
